Prep: 15 minutes (excluding marinating time)
Cook: 5 minutes
Makes: 4 wraps
Ingredients
• 2 boneless, skinless chicken breasts, sliced into strips
• 1 tbsp oil
• 1 tbsp each soy sauce, lemon juice and honey
• 4 tortilla wraps
• A little light mayonnaise
• 2 tomatoes, deseeded and sliced
• ¼ cucumber, sliced into thin batons
• Iceberg lettuce, shredded
• 50g Cheddar cheese, grated
• 1 tbsp oil
• 1 tbsp each soy sauce, lemon juice and honey
• 4 tortilla wraps
• A little light mayonnaise
• 2 tomatoes, deseeded and sliced
• ¼ cucumber, sliced into thin batons
• Iceberg lettuce, shredded
• 50g Cheddar cheese, grated
Method
- Put the chicken into a bowl. Pour over the soy sauce, lemon juice and honey and leave to marinate for as long as possible.
- Remove the chicken from the marinade using a slotted spoon. Heat the oil in a frying pan and fry the chicken for 3 – 4 minutes until golden and cooked through.
- Warm the wraps for 1 minute in the microwave and set aside on a plate. Spread the mayonnaise along one end of a wrap, top with tomatoes, cucumber and lettuce, then spoon over the chicken and sprinkle with the cheese.
- Roll up around the filling, tucking in the sides so the wrap is sealed at both ends. Cut the wrap in half diagonally. Repeat with the remaining ingredients.
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